crème budwig

Summary

Yield
Source

Johanna Budwig

Prep Time5 minutes
Kind of Dishmain dishes
Dietary Infovegetarian
Tagsraw

Description

Invented as a "cancer cure" by Johanna Budwig this is an awesome breakfast that's really easy to make.

Ingredients

  • 1 T lemon juice
  • 8 T plain yogurt
  • 2 t olive oil
  • 1 banana, diced
  • 1 some other fruit, like an apple, diced
  • 1 t flax seed (aka linseed) (ground)
  • 4 t unprocessed cereal grain, i.e. millet, rye, oat groats (ground)

Instructions

grind the seed and grain in a coffee grinder.

add everything together and stir. voila!

Comments

Thanks so much for your recipe. I am in dire need of new raw food recipes that are also gluten free. Hope you place more.