crème budwig
Summary
| Yield | |
|---|---|
| Source | Johanna Budwig |
| Prep Time | 5 minutes |
| Kind of Dish | main dishes |
| Dietary Info | vegetarian |
| Tags | raw |
Description
Invented as a "cancer cure" by Johanna Budwig this is an awesome breakfast that's really easy to make.
Ingredients
- 1 T lemon juice
- 8 T plain yogurt
- 2 t olive oil
- 1 banana, diced
- 1 some other fruit, like an apple, diced
- 1 t flax seed (aka linseed) (ground)
- 4 t unprocessed cereal grain, i.e. millet, rye, oat groats (ground)
Instructions
grind the seed and grain in a coffee grinder.
add everything together and stir. voila!
Comments
Thanks so much for your recipe. I am in dire need of new raw food recipes that are also gluten free. Hope you place more.